Today went very well! Yet another 100 points today! Ate well, drank well, worked out hard.
Today's workout: 20 min sprint session on the treadmill. 1.81 miles. I was bookn it!
The workout was in the evening because little Rhett was up at 3AM and my alarm going off at 5:30 was not gonna happen!!
Total Points: 100 toady
Grand Total: 200
No comments:
Post a Comment